Journal · Podcast
Energy therapist Sona Şıxməmmədova on why raw energy needs conscious choice to become power, why blaming everything on “energy” is an escape from responsibility, how to spot spiritual manipulation, and why prayer and therapy aren't rivals, shared as her own faith-and-energy framework.
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Lately we explain everything with “energy”, and that raises a question: does it strengthen a woman, or excuse her from responsibility? In this LaGrace Podcast, energy therapist Sona Şıxməmmədova shares her own faith-and-energy framework, and lands on a firm line: raw energy is only a rough diamond; it becomes power through conscious choice, awareness and responsibility, never by blaming your life on “energy” alone.
It's a deep, personal conversation, held within her own beliefs, about spiritual manipulation and how to spot it, why dependency grows when your inner anchor weakens, the difference she feels between prayer and meditation, and why the way through emptiness is to stop running from it.
Raw energy, she says, is a rough diamond, in the wrong hands it's wasted; worked with skill, it becomes a brilliant. A woman's energy turns into power only when she joins it to awareness, conscious choice and responsibility.
“That's just my energy” can become an escape from responsibility, victim psychology. Everyone carries trauma; the healthier move is to own it first, then use your energy to heal it and redirect your life.
Where there's manipulation in this field, she says, there's ignorance behind it, no questioning. Her tells: power loaded onto objects, “help” from unnamed forces, promises through fear, and anything that leaves you dependent.
Women slip into spiritual dependency when they drift from their own inner source and faith. A strong inner anchor is what keeps you from outsourcing your power to people or objects.
She teaches students to set the ego aside and guard their energy before any technique. The “I'm the saviour, I must save everyone” impulse scatters your energy; the task isn't to spend it, but to protect it.
“A praying woman doesn't need therapy” is a myth, she says. The subconscious formed between 0 and 8 can't be cleared by prayer alone; it needs confrontation, which happens in therapy. Her own turnaround combined therapy, breathwork and meditation.
The void, the grief, the confrontation, is exactly what people flee, and the more you run, the more you need it. The way through is to sit with it, ask what's missing, and keep going with consistency and discipline; one session won't do it.
Crying, she says, is one of the great strengths given to women, a release, not weakness. Women express feeling in the moment and let it out in tears, one reason, she notes, their lives tend to run longer than men's.
“A woman's power begins in the womb.”
“Where there's manipulation in this field, there's ignorance behind it.”
“The danger of the spiritual path is that it looks safe.”
“Losing yourself means losing God.”
